BJJ Insights and Training Updates - 9.8 Jiu Jitsu

What To Expect In Your First Brazilian Jiu Jitsu Class

Published June 8th, 2026

Brazilian Jiu Jitsu (BJJ) is a martial art centred on grappling and ground fighting techniques, emphasising leverage, control, and submission holds. It offers practitioners a methodical approach to self-defence, physical fitness, and …

How Kids Brazilian Jiu Jitsu Builds Confidence and Respect

Published June 5th, 2026

Brazilian Jiu Jitsu (BJJ) offers children more than just physical training; it cultivates essential life skills in a safe, supportive environment. At 9.8 Jiu Jitsu, our kids' classes are designed to nurture confidence, discipline, and …

How Brazilian Jiu Jitsu Boosts Fitness Strength And Flexibility

Published June 4th, 2026

Brazilian Jiu Jitsu (BJJ) is a martial art that uniquely blends physical exertion with mental discipline, offering practitioners a dual pathway to enhanced fitness and psychological resilience. Unlike conventional workouts, BJJ challenges …

Common BJJ Beginner Mistakes And How To Train Correctly

Published June 3rd, 2026

Many newcomers to Brazilian Jiu Jitsu encounter obstacles that slow their progress or cause frustration early in their journey. These challenges often stem from common errors such as adopting poor technical habits, overtraining without …

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